Although I (Cassandra) have worked as a Registered Nurse for a decade, I am no longer a practicing Registered Nurse and do not hold a current practicing certificate. Words shared on www.safeandheld.com are not intended to replace the care given by practicing health professionals or providers. No part of this site is intended to be medical advice, or to diagnose, treat or cure illness. Please consult with your doctor before making changes to your diet, lifestyle or medication. Cassandra is not responsible for any outcomes from interpreting the information on this website. You agree to take full responsibility for your mental, physical, spiritual and emotional health. The work shared on www.safeandheld.com is to offer an embodied spiritual perspective of the human experience through art, craft, energy healing workshops and writing. The intention is to support readers to discover their own truths in an empowering way; as they navigate life as self-healers.

Website design, website contents, all artwork and creations may not be reproduced, sold for profit or used for business, commercial purposes or personal gain without written permission from Cassandra.
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